Permission to Slow Down
After one of the mildest Octoberβs in recent memory, I woke up this morning to the first snowfall of the year. My favorite part of a snowy day is how quiet the outside world becomes. Itβs as if the world is resting and all I hear is the soft pitter pat of falling snow. After the hectic happenings of October and early November, some quiet is a welcome change. Has it snowed in your corner of the world yet?
I started a new job a few months ago, moving from a completely remote position back to an office full of people. It was a good move and Iβm happy to be working with folks in-person once more. However, as Iβve settled into this new cadence of work life, Iβve started to notice some smaller issues that, if left unchecked, could lead to burnout and exhaustion.
After many years of trial and error, I understand exactly what my limits are when it comes to my work. I know exactly how much energy I can devote to my job before burnout ensues. I also know how to maximize my time. I donβt believe in filling up 40 hours a week with busy work. I donβt volunteer for committees or work groups or anything else, unless I know it somehow make my teamβs job easier. I consistently focus on the most important parts of my job and largely let the rest go. I think I may be considered a βQuiet Quitterβ but really, Iβm just good at putting boundaries in place. Itβs my career superpower.
But even with all my experience, itβs still exhausting to stand up to the toxic work culture that permeates so much of the American psyche. If we are idle, we are bad. If we arenβt putting in 110% are we even working? Checking emails after hours and weekends is just part of the job. Right? And so on and so onβ¦.
And lately I have felt like I am being swept up in a tide of office chaos, running from one fire to another, always busy but not accomplishing much. It is incredibly frustrating, not to mention emotionally draining. And so Iβve been making a concentrated effort to return to my own truth and work in a way that is best for me. Because ultimately that benefits everyone.
Which brings me to this weekβs featured printable - a gentle reminder for myself that itβs okay to slow down and rest. Itβs okay to trust yourself. Itβs okay to feel at peace in a world that is full of chaos. So, if youβve been feeling overwhelmed by work or life, I hope this helps you as well.
More Reading
November Musings and The Perfect Cup of Tea
After a really mild October and early November, the air has finally turned properly cold here in Western Maine. While some folks donβt love the shorter days and approaching winter that November ushers in, personally I think itβs one of the most beautiful months to be in Maine. What November lacks in the Pinterest-Autumn-Aesthetic, it more than makes up for with gentle colors and muted sunlight that gives the most ordinary days a little bit of ethereal beauty.
If youβve been following along on Instagram, youβll know that Iβve been trying to install a new wood stove in my sitting room, which has turned into quite the saga. Iβm happy to report that itβs finally in, just in time for the first predictions of snow next week. Iβm looking forward to some cozy evenings watching the fire and enjoying some tea.
To celebrate the start of the cozy season, I thought it'd be fun to make a printable that embodies my deep and abiding love of being home. The Perfect Cup of Tea is more of a suggestion than a recipe. The most important element is making sure you have the space and time to enjoy it. Iβve shared this printable as a JPEG so it will be easier to resize, if youβd like to add it to any holiday gifts for the tea drinker in your life. I hope you like it!
Grab your free Perfect Cup of Tea print in the Mabon House Memberβs Library. You can join for free HERE.
What do you love about November? Share in the comments or over at Instagram!
Cross-Quarter Days and The Wheel of the Year
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The Wheel of the Year is divided into eight seasonal celebrations. Four of these seasons (Yule, Ostara, Litha and Mabon) align with either a solstice or equinox. The other four seasonal celebrations (Samhain, Imbolc, Beltane and Lughnasadh) are midpoints within a season, also known as a cross-quarter day. These four days are rooted in ancient Irish Celtic culture as seasonal fire festivals. Today, the cross-quarter days offer an opportunity to pause reflect, set intentions, and give thanks.
Early Origins of the Cross-Quarter Days
Seasonal observances are largely universal in ancient cultures. Astrology, lunar phases and seasonal changes all served as a guide for ancient communities. Planting, harvesting and hunting were all done in cadence with these monthly and seasonal changes happening throughout the year.
In Irish lore, cross-quarter days are also known as the ancient Celtic fire festivals, as bonfires figure prominently in the celebration of each one. Itβs important to note that according to Irish mythology, the ancient Irish Celts marked the start of each season with these fire festivals, rather than viewing them as a midpoint for each season. As Christianity spread throughout Europe in the early Middle Ages the traditional fire festivals/ cross-quarter days were incorporated into the Church calendar as various saints days. As late as the 19th Century, cross-quarter days were when British and Irish tradition servants hired, rents due and school terms started.
Cross Quarter Days and The wheel of the year
Within the Wheel of the Year, cross-quarter days each fall exactly at the midpoint (cross) of each season (quarter). Samhain is the midpoint between Autumn and Winter; Imbolc is the midpoint between Winter and Spring; Beltane is the midpoint between spring and summer; Lughnasadh is the midpoint between summer and autumn. Today, modern pagans and those following a nature based spiritual path observe these seasonal midpoints in a variety of ways, including festivals, parties and feasting.
One of the reasons I follow the Wheel of the Year is because I am drawn to the natural cadence of the seasons. My energy ebbs and flows with natural sunlight and I draw strength from the long periods of rest in the darker months. The cross-quarter days are always a time of transition for me - it is when I balance being present and enjoying the current season, while also looking ahead and thinking about what I need to get done.
Do you follow the Wheel of the Year? Share in the comments below or over on Instagram
References & Recommended Reading
The Modern Witchcraft Guide to the Wheel of the Year (affliate link)
https://www.almanac.com/quarter-days-and-cross-quarter-days
https://earthsky.org/astronomy-essentials/halloween-derived-from-ancient-celtic-cross-quarter-day/ https://www.learnreligions.com/quarter-days-and-cross-quarter-days-2562061